Heal Beyond the Mind.
LET YOUR BODY LEAD THE WAY.
In our modern rush, we often find ourselves living more in our heads than in our bodies. We're tangled in thoughts, fixated on the need to know, do and be everything.
However, when we start to tune into our bodies we begin to understand something profound. What we're chasing isn't a concept to be discovered, it's a path to be lived. It's about embracing a 'hold-nothing-back' kind of life simply by being PRESENT in it.
Imagine moving away from the mental noise and allowing your body's wisdom to guide you. That's where you find the vibrant, pulsing heart of your existence. A.k.a the love.
So, let's make that shift. Let's bypass the endless chatter of the mind and reconnect with the intuitive, powerful language of the body.
Ultimately, It's time to stop needing to know and start daring to feel.
Feeling stuck in a mental maze of your own making?
Cause the last you need is another item on your to do list, or another wellness practice that brings on the guilt goblins.
The TTIL membership is designed to fit seamlessly into your life, while simunltaneously transforming it.
Serving up practical, body-based tools, blending spirituality with physicality in a way that's simple, sustainable and scientifically-backed.
Introducing The truth is love monthly membership
On-demand wellness featuring guided meditations, insightful journal prompts, and techniques for nervous system regulation.
Access to Annabelle’s Digital Resource library:
Tap into the wisdom of your body with Annabelle's guidance, and yes, recordings are available for these too!
Monthly Somatic Circle with Annabelle:
Dive deep from 7pm to 8:30pm Central. Can't make it? No sweat, we've got recordings.
Weekly Monday Night Breath Work Calls with Zach:
What's in store for you...
The TRUTH IS love membership
NOTES
Greg
I've been a lifelong sufferer of anxiety. After 20 years of being with the same therapist, I saw more results in coaching with Zach for 3 months. I decided to leave my old therapist and continue working with Zach, because I realized I needed to heal through my body, not my mind. This work has drastically changed my life.
A.Q.
Since doing this work, I have become aware of my signs of nearing a burnout phase at work, and have implemented practices she taught us during the course into my everyday routine really helped.
Iman
I could truly not recommend Breath Work with Zach more. I had never done Breath Work before, and Breath Work with Zach was so transformative that I felt more like myself than I had in months.
LOVE
